Turning over new leaves in our family tree and gluing them right-side up
Sunday, October 08, 2006
Sunday exercise
I was thinking I'd go on a nice walk on Sundays for my Sunday exercise point. The other days, I'll probably use a workout video. What does everyone else plan to do? Or will it just depend on how you feel that day? :)
Until it starts raining, I think I'll just walk in the park each day. Maybe even start trying to run just a little, tiny bit. Maybe I'll even keep doing it after the rains start. We'll see.
Dad has a good point. Walking is a very good Sunday activity. Since your spirit and body are closely connected it's important to treat both with respect. Plus walking is a great time for pondering.
I'll probably do a workout video on the days Andrew and I don't run. We are going to try to run about four to five days a week. We'll see if we can keep it up.
2 comments:
Until it starts raining, I think I'll just walk in the park each day. Maybe even start trying to run just a little, tiny bit. Maybe I'll even keep doing it after the rains start. We'll see.
Dad has a good point. Walking is a very good Sunday activity. Since your spirit and body are closely connected it's important to treat both with respect. Plus walking is a great time for pondering.
I'll probably do a workout video on the days Andrew and I don't run. We are going to try to run about four to five days a week. We'll see if we can keep it up.
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