Anne was talking to me about what constitutes a serving of fruits and veggies, so I added a link to an article about fruit and vegetable serving sizes. The Living Smart Guide that it mentions at the end can be found in PDF form at
http://www.cancer.org/, the same website that the article is on. Just type 'living smart' in the search window. I haven't read it yet, but I'll download it and let you know if it's worth the time.
willow, this is great! thanks
ReplyDeleteI'm glad you like it! Let me know if you read the living smart guide. I downloaded it, but haven't gotten the time yet.
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