Anne was talking to me about what constitutes a serving of fruits and veggies, so I added a link to an article about fruit and vegetable serving sizes. The Living Smart Guide that it mentions at the end can be found in PDF form at
http://www.cancer.org/, the same website that the article is on. Just type 'living smart' in the search window. I haven't read it yet, but I'll download it and let you know if it's worth the time.
2 comments:
willow, this is great! thanks
I'm glad you like it! Let me know if you read the living smart guide. I downloaded it, but haven't gotten the time yet.
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