Breakfast - strawberry banana blueberry flax and soy protein smoothie
Lunch - 1 cup brown rice, about 2 cups spicy vegetables and tofu (my new favorite thing from Love Love)
I walked 35 minutes with Connie this morning. I had the smoothie at about 10am because I was busy working on a project that needed to be mailed by 11am. I didn't eat lunch until after 2pm. It was so big and so filling that I wasn't hungry for dinner. I still feel full so I won't eat anything more today. In retrospect I should have divided the spicy vegetables in half like last time so I didn't eat it all. Then I would have had a smaller portion and could have had room for a salad tonite.
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