This morning I walked 40 minutes while talking on the cell phone with Connie.
Food Journal:
Breakfast - fresh orange, pineapple, strawberry, banana and flax smoothie
Lunch - 1 cup of Dr. Fuhrman's famous anti-cancer soup (the jury is still out) and 1 small cucumber
Afternoon snack - 1 apple
Dinner - large salad (romaine, baby lettuces, tomato, cucumber, cauliflower, carrots) with ranch dressing spritzer, 1 cup vegetarian chili, 1 slice whole wheat toast
Today has not been that hard. Probably because I spent most of my day writing a research paper and trying to make Dr. Fuhrman's soup.
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