This morning Connie and I phone-walked for 55 minutes in Woodmansee Park and this evening Mark, Andrew and I walked 45 minutes at Minto Brown. This afternoon I took a final in my Persuasive Writing class. Now there is just one class and my capstone to finish before I graduate!
Food Journal
Breakfast - orange, pineapple, carrot smoothie (oops. I forgot to put in the flax)
Lunch - 1 cup brown rice, 2 cup spicy vegetables and tofu
Dinner - 1/2 cup rice, 1 cup Japanese curry, large green salad, 1 Tbsp ranch dressing
Snack - 1 small apple
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